Everything You Need to Lose Weight-- Fast!
New York : Ballantine Books Trade Paperbacks, 
Description: xiv, 220 pages : color illustrations ; 24 cm
"From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!"-- Provided by publisher.
Contents: Part I. Skinny rules for life. The skinny rules recap ; Do-ahead details -- Part II. Skinny meals. Power breakfasts ; Lean lunches ; Thinner dinners ; Happy snacking -- Part III. Skinny tools : shop, prepare, eat!
ISBN: 9780804178891 (pbk. : acid-free paper)
|Call Number||Location||Shelf Location||Status|
|COOKING Healthy Diet Har||Southeast||Nonfiction||In|