The Belly Burn Plan
6 Weeks to a Lean, Fit and Healthy Body
Don Mills, Ontario, Canada : Harlequin, [2015]
Format: Book
Description: xi, 305 pages : illustrations ; 23 cm
"Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] ... diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Provided by publisher.
Subjects:
Reducing diets.
Reducing diets -- Recipes.
Reducing exercises.
Weight loss.
Abdomen.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Weight Loss.
Abdomen.
Reducing diets.
Reducing exercises.
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Reducing exercises.
Weight loss.
Abdomen.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Weight Loss.
Abdomen.
Reducing diets.
Reducing exercises.
Weight loss.
ISBN:
9780373893232 (hbk.)
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Mit | St. Andrews Indoors | Nonfiction | Out (Due: 5/10/2024) |
Includes bibliographical references and index.