Event
Richland Library Cooper
Sit and Fit Chair Aerobics
Friday, June 28, 2019 1 p.m. – 2 p.m.
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Chair aerobics is designed ot elevate your heart rather and keep it elevated! It can help build endurance and strengthen the heart. Registration is required and space is limited. BRING HAND WEIGHTS IF YOU HAVE THEM!
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2019-06-28 13:00:00
2019-06-28 14:00:00
Sit and Fit Chair Aerobics
Chair aerobics instructor James Anderson brings energy and enthusiasm so you get a great workout from your chair!
Richland Library Cooper
Richland Library
no-reply@richlandlibrary.com
America/New_York
public