Get Moving in the Morning

Start your morning with some light exercise and movement at the library!  Participate in workout series with emphasis on promoting movement and stretching in older adults.  In addition, learn about the GetSetUp resources provided by your library to take these workouts (and more) home with you!

We value inclusion and access for all of our customers including those that may need Americans with Disabilities Act accommodations. Please complete this ADA accommodation request form at least two weeks prior to the event to make a reasonable accommodation request.
Have questions about the program? Please reach out to a staff member at the hosting location for additional information.