List
Read All About It: Being Mindful & Finding Calm
Collection
Being mindful, taking a breath and finding your calm can be challenging on a good day. Add in busy schedules, family stresses, worries and world events, it can seem impossible--especially for children who haven't mastered self-regulation.
Even good changes like holidays or vacations can make children feel overwhelmed:
"The thoughts in my head are like rushing water and I feel like a boat with no anchor being carried away."--I Am Peace: A Book of Mindfulness by Susan Verde | illustrated by Peter H. Reynolds
These books, audiobooks and movies can help children take a breath and find their calm.
Looking for even more good books? Check out our personalized recommendations or call us at 803-799-9084.
Breathe and Be
A Book of Mindfulness Poems.
Published in 2019
1 online resource (1 video file (approximately 14 min.)) : sound, color
Breathe and Be (Read Along)
A Book of Mindfulness Poems.
Published in 2019
1 online resource (1 video file (approximately 14 min.)) : sound, color
Good Morning Yoga
A Pose-by-pose Wake Up Story.
Published in 2017
1 online resource (1 video file (approximately 17 min.)) : sound, color.
Good Morning Yoga
A Pose-by-pose Wake Up Story
Published in 2017
1 videodisc (20 min.) : DVD video, sound, color ; 4 3/4 in.
Good Night Yoga
A Pose-by-pose Bedtime Story
Published in 2017
1 videodisc (17 min.) : DVD video, sound, color ; 4 3/4 in.
Already a Butterfly
A Meditation Story
Published in 2020
1 volume (unpaged) : color illustrations ; 29 cm
I Am!
Affirmations for Resilience
Published in 2020
1 volume (unpaged) : color illustrations ; 21 cm
Just Breathe
Meditation, Mindfulness, Movement, and More
Published in 2018
117 pages : color illustrations ; 26 cm
Hurry Up!
A Book About Slowing Down
Published in 2020
1 volume (unpaged) : color illustrations ; 26 cm
Meditate with Me
A Step-by-step Mindfulness Journey
Published in 2017
1 volume (unpaged) : color illustrations ; 24 x 28 cm
Big Breath
A Guided Meditation for Kids
Published in 2019
1 volume (unpaged) : color illustrations ; 24 cm
Take the Time
Mindfulness for Kids
Published in 2010
1 volume (unpaged) : color illustrations ; 23 cm
Outside In
Published in 2020
I Am Peace
A Book of Mindfulness
Published in 2017
1 volume (unpaged) : color illustrations ; 21 x 22 cm
Alphabreaths
The ABCs of Mindful Breathing
Published in 2019
32 pages (unnumbered) : color illustrations ; 27 cm
Breathe Like a Bear
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Published in 2017
x, 84 pages : color illustrations ; 24 cm
