Bobby Flay Fit
[S.I.] : Potter/TenSpeed/Harmony, 2017.
Format: Ebook
Related Information: http://api.overdrive.com/v1/collections/v1L1BRwAAAA2g/products/df70ff1c-da75-4efc-802e-b1e0267f993d
Description: text file
Cook, eat, and be fit with 150 recipes from Bobby Flay, whose approach to healthy eating is all about flavor?not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs?like rubs, relishes, and marinades?to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit , Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
ISBN:
9780385345941
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