Yoga Storytime
Layton, Utah : Gibbs Smith, 2018.
Format: Book
Edition: First edition.
Description: 1 volume (unpaged) : chiefly color illustrations ; 25 cm
Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures.
Subjects:
Yoga -- Juvenile literature.
Exercise -- Juvenile literature.
Physical fitness -- Juvenile literature.
Yoga -- Juvenile literature.
Exercise -- Juvenile literature.
Physical fitness -- Juvenile literature.
Target Audience: AD630L
ISBN:
9781423649359
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
C HEALTH Exercise Rav | Main (Downtown) | Garden Level, Children's NonFiction | In |
C HEALTH Exercise Rav | Ballentine Indoors | Children's NonFiction | In |
C HEALTH Exercise Rav | Southeast | Children's NonFiction | Out (Due: 6/6/2024) |
Original title: Ioga. Published for the first time in 2016 in Spain by Fragmenta Editiorial.