Thin from Within
The Go With Your Gut Way to Lose Weight
[United States] : Kyle Books, 2018.
Format: Book
Description: 192 pages : color illustrations ; 24 cm
Robyn Youkilis reveals her Go With Your Gut weight loss formula, including her 3-day Good Gut Reset.
Contents:
Confessions of a serial dieter -- The Go With Your Gut formula -- Your morning routine -- The 3-day Good Gut Reset -- Let's get cooking -- Finding your intuitive food voice -- Morning start -- Salads and soups -- The main event -- Snacks, sides, and shareables -- Sweet treats -- Drinks.
ISBN:
9781909487758
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Nutrition Diet You | Southeast | Nonfiction | In |
Includes index.
"With a 3-day reset and 75 recipes" --cover.
"With a 3-day reset and 75 recipes" --cover.