Sports & Fitness
How to Use Your Body and Mind to Play and Feel Your Best
Middleton, Wisconsin : American Girl, [2018]
Format: Book
Edition: First edition.
Description: 109 pages : color illustrations ; 25 cm.
Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.
Series: Smart girl's guide.
Contents:
Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it!
Subjects:
Physical fitness for girls -- Juvenile literature.
Exercise for girls -- Juvenile literature.
Sports for girls -- Juvenile literature.
Physical fitness for girls -- Juvenile literature.
Exercise for girls -- Juvenile literature.
Sports for girls -- Juvenile literature.
Target Audience: Ages: 10+
ISBN:
9781683370628
Availability | |||
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Call Number | Location | Shelf Location | Status |
C SPORTS Mar | Cooper (Forest Acres) | Children's NonFiction | In |
C SPORTS Mar | Sandhills Indoors | Children's NonFiction | In |