A Mindful Year
365 Ways to Find Connection and the Sacred in Everyday Life
Ashland, OR : Blackstone Publishing, 2019.
Format: Book
Description: xiii, 383 pages ; 24 cm
"Written from friend to friend, one day at a time, A Mindful Year invites you to start a new pattern--one that begins with taking just a few quiet moments to reconnect with what is most important, each day. As practical as it is inspirational, A Mindful Year marries moments of mindful reflection with calls to action--daily nuggets of wisdom paired with friendly encouragement to live in a way that is grounded, authentic, and compassionate"--Dust jacket.
Subjects:
Mindfulness (Psychology)
Well-being -- Problems, exercises, etc.
Awareness -- Problems, exercises, etc.
Mindfulness (Psychology)
Well-being -- Problems, exercises, etc.
Awareness -- Problems, exercises, etc.
ISBN:
1982501839
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Mindfulness Cam | Southeast | Nonfiction | In |