The Dirty, Lazy, Keto Cookbook
Bend the Rules to Lose the Weight!
New York : Adams Media, 2020.
Format: Book
Edition: First Adams Media trade paperback edition.
Description: 222 pages : color illustrations ; 24 cm
"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores-nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian "ish" (don't contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook"-- Provided by publisher.
Subjects:
Reducing diets.
Low-carbohydrate diet -- Recipes.
Ketogenic diet.
Health.
Quick and easy cooking.
Reducing diets.
Low-carbohydrate diet -- Recipes.
Ketogenic diet.
Health.
Quick and easy cooking.
ISBN:
9781507212301
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Low Carb Las | Southeast | Nonfiction | Out (Due: 5/6/2024) |