Help Yourself
A Guide to Gut Health for People Who Love Delicious Food
Boston : Houghton Mifflin Harcourt, 2020.
Format: Book
Description: 367 pages : color illustrations ; 24 cm
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Contents:
Intro -- Gut microbiota -- Eat good feel good -- The recipes.
ISBN:
9780358008392
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Diet Hun | Main (Downtown) | Second Level, Nonfiction | In |
COOKING Healthy Diet Hun | Ballentine Indoors | Nonfiction | In |
COOKING Healthy Diet Hun | Wheatley (Shandon) | Nonfiction | In |
Includes bibliographical references and index.