Fit Gurl
[S.I.] : HarperCollins, 2020.
Format: Ebook
Related Information: https://api.overdrive.com/v1/collections/v1L1BRwAAAA2g/products/9ab4c112-be80-4827-8c70-120bf2b54b12
Description: text file
"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."?KIM KARDASHIAN WEST A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa's day-by-day 'Turnaround' program that worked for her and will work for you Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
ISBN:
9780062959508
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | In | ||
Main (Downtown) | In |
Ebook
Electronic resource.
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