What Happened to You?
Conversations on Trauma, Resilience, and Healing
New York, NY : Macmillan Audio, [2021]
Format: Audiobook on CD
Edition: Unabridged.
Description: 7 audio discs (approximately 8 hr., 20 min.) : CD audio, digital ; 4 3/4 in.
Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Contents:
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Subjects:
Perry, Bruce D. (Bruce Duncan), 1955-
Winfrey, Oprah -- Childhood and youth.
Psychic trauma.
Identity (Psychology)
Mental healing.
Life change events -- Psychological aspects.
Resilience (Personality trait)
Adult child abuse victims.
Traumatic neuroses.
Self-realization.
Perry, Bruce D. (Bruce Duncan), 1955-
Winfrey, Oprah -- Childhood and youth.
Psychic trauma.
Identity (Psychology)
Mental healing.
Life change events -- Psychological aspects.
Resilience (Personality trait)
Adult child abuse victims.
Traumatic neuroses.
Self-realization.
ISBN:
9781250260659
UPC: 9781250260659
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
CD PSYCHOLOGY Per | Southeast | Book on CD Nonfiction | In |
CD PSYCHOLOGY Per | Southeast | Book on CD Nonfiction | In |
More Formats
Title from web page.
Compact discs.
Sound recording.
Read by the authors.
Compact discs.
Sound recording.
Read by the authors.