Tired As F*ck
Burnout at the Hands of Diet, Self-help, and Hustle Culture
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2022], ©2022.
Format: Book
Edition: First edition.
Description: xviii, 293 pages ; 22 cm
Honest and hilarious, a humorist, in this cautionary tale, examines how treating ourselves with never-ending self-improvement projects is a recipe for burnout, and takes a good hard look at the dark side of self-help.
Subjects:
Dooner, Caroline.
Fatigue.
Burn out (Psychology)
Reducing diets -- Psychological aspects.
Self-help techniques -- Psychological aspects.
Rest.
Dooner, Caroline.
Fatigue.
Burn out (Psychology)
Reducing diets -- Psychological aspects.
Self-help techniques -- Psychological aspects.
Rest.
ISBN:
9780063052970
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Doo | Main (Downtown) | Third Level, Nonfiction | Out (Due: 5/6/2024) |
HEALTH Self-Help Doo | St. Andrews Indoors | Nonfiction | In |
Includes bibliographical references (pages 287-293).