The Science of Nutrition
New York, NY : DK Publishing, 2021, ©2021.
Format: Book
Edition: First American edition.
Description: 224 pages : color illustrations ; 27 cm
Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits.
Contents:
What is nutrition? -- How can we eat well? -- Should I go on a diet? -- Should I choose plant-based nutrition? -- Can we eat for better health outcomes? -- How does nutrition affect child development? -- Can we eat to support mental health?
ISBN:
9780744039894
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Nutrition Lam | Ballentine Indoors | Nonfiction | In |
HEALTH Nutrition Lam | Blythewood | Nonfiction | Out (Due: 6/29/2024) |
Includes index.
"Debunk the diet myths and learn how to eat well for health and happiness" -- Cover.
"Debunk the diet myths and learn how to eat well for health and happiness" -- Cover.