Natural Pregnancy Guide
Empowering Moms to Make Healthy Choices
Emeryville, CA : Rockridge Press, [2020], ©2020.
Format: Book
Description: x, 166 pages : color illustrations ; 24 cm
"Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like--whether you want to give birth in a hospital, at home, or in a birthing center. Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises--along with guidance for when it's best to stick with traditional medicine--so you can develop your own unique pregnancy and childbirth experience"--Amazon.com
Contents:
Introduction -- How to use this book -- Part one. Getting back to natural -- Part two. A whole, healthy pregnancy -- Part three. Birth and beyond -- References -- Index.
ISBN:
9781647397074
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
PARENTING Pregnancy Whi | Main (Downtown) | Third Level, Nonfiction | In |
PARENTING Pregnancy Whi | Edgewood | Nonfiction | In |
Includes bibliographical references (pages 159-162) and index.