Cook Smart, Eat Well
Rochester, MN : Mayo Clinic/Mayo Clinic Press, [2022]
Format: Book
Description: 270 pages : color illustrations, charts ; 26 cm
"Mayo Clinic's Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle"-- Description from Amazon book page.
Contents:
Healthy cooking essentials -- Meal prep 101 -- Breakfast -- Sandwiches & salads -- Soups -- Appetizers & snacks -- Vegetables -- Sides -- Entrees with meat or fish -- Vegetarian dishes -- Sauces -- Kid-friendly foods -- Desserts -- Appendix.
ISBN:
9781893005808
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Wel | Blythewood | Nonfiction | Out (Due: 6/20/2024) |
COOKING Healthy Wel | Edgewood | Nonfiction | In |
Includes index.
"Mayo Clinic recipes and strategies for healthy living" -- Cover.
"Mayo Clinic recipes and strategies for healthy living" -- Cover.