Getting to Center
Pathways to Finding Yourself Within the Great Unknown
New York, NY : William Morrow, An Imprint of HarperCollins Publishers, [2020]
Format: Book
Edition: First edition.
Description: xii, 225 pages : 1 illustration ; 21 cm
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
Contents:
Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith.
ISBN:
9780062969774
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Gra | Sandhills Indoors | Nonfiction | In |