Choose Joy
Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Bend, OR : Blue Star Press, 2022.
Format: Book
Description: 183 pages : color illustrations ; 24 cm
"Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"-- Provided by publisher.
Contents:
Part one: Start where you are -- Part two: Find your purpose and joy -- Part three: Create your joyful everyday -- Part four: One hundred days of joyful habits.
ISBN:
9781950968770
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Cli | Main (Downtown) | Third Level, Nonfiction | In |
Includes bibliographical references (pages 172-174) and index.