Here I Am, I Am Me
An Illustrated Guide to Mental Health
New York : Workman Publishing, 2024.
Format: Book
Description: 281 pages : color illustrations ; 24 cm
"Join author-illustrator Cara Bean as she takes readers on an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated brain part characters, the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader. Research tells us that people who know about how emotions, thoughts, and behaviors affect their mood and how they function have concrete things to do when times get rough, can rely on trusted people for help, feel empowered and invested in their own well-being, and will be more likely to stay healthy and to feel happy with their life choices. In this book, Cara Bean gives you all these tools in a fun, relatable way"-- Provided by publisher.
Contents:
Stigma -- The brain -- The mind -- Fear -- Coping -- Substance use & addiction -- Depression -- Suicide & crisis prevention -- Getting help.
Subjects:
Mental health -- Comic books, strips, etc.
Brain -- Comic books, strips, etc.
Emotions -- Comic books, strips, etc.
Teenagers -- Mental health -- Comic books, strips, etc.
Emotions in adolescence -- Comic books, strips, etc.
Graphic novels.
Mental health -- Comic books, strips, etc.
Brain -- Comic books, strips, etc.
Emotions -- Comic books, strips, etc.
Teenagers -- Mental health -- Comic books, strips, etc.
Emotions in adolescence -- Comic books, strips, etc.
Graphic novels.
Target Audience: Ages 12 and up.
ISBN:
9781523508051
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
GN Here Bean | Sandhills Indoors | Graphic Novel | Held |