Joyfull
Cook Effortlessly, Eat Freely, Live Radiantly
New York : Simon Element, 2024, ©2024.
Format: Book
Edition: First Simon Element hardcover edition.
Description: 288 pages : color illustrations; 26 cm
"A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"-- Provided by publisher.
Other Authors:
Holtzman, Rachel, author.
Hale, Alanna, photographer.
Simon and Schuster, Inc., publisher.
Holtzman, Rachel, author.
Hale, Alanna, photographer.
Simon and Schuster, Inc., publisher.
Contents:
Introduction: The joyfull kitchen -- Your invitation to ayurveda -- Easing in -- 9 tips for living joyfully -- Liquid love (drinks) -- My 5 A.M.-ish morning routine -- Awakening the fire (breakfast) -- Grounding grains -- Prayers -- LBPCs (lentils, beans, proteins, and curries) -- Kitchen reset -- Bread is life -- Bowls of abundance (salads) -- Tuning in with your breath -- Hero veg -- Eating with your senses -- Sun to moon soups -- Feeling saucy (condiments, dips, and crunchy bits) -- My mindful and relaxing aaaaaah evening routine -- Sweet treats -- Appendix: Spice up your life.
ISBN:
9781982199722
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Vegan Dev | Sandhills Indoors | Nonfiction | Out (Due: 6/20/2024) |
COOKING Vegetarian Dev | Wheatley (Shandon) | Nonfiction | In |