Level Up
How to Get Focused, Stop Procrastinating, and Upgrade Your Life
New York : HarperOne, an imprint of HarperCollins Publishers, [2023]
Format: Book
Edition: First edition.
Description: viii, 241 pages ; 24 cm
"Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of the Mindset Mentor podcast Rob Dial presents a groundbreaking road map to unlock your full potential and transform your life."--Book jacket
Contents:
Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine reward system -- Epilogue -- Notes.
ISBN:
9780063224704
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Dia | Main (Downtown) | Nonfiction | Coming Soon |
HEALTH Self-Help Dia | North Main | Nonfiction | Out (Due: 5/29/2024) |
Includes bibliographical references.