You on a Walk
[Listen As You Walk for a Leaner, Healthier Life]
New York : Simon & Schuster Audio, [2007]
Format: Audiobook on CD
Description: 2 sound discs (approximately 2 hr., 30 min.) : digital ; 4 3/4 in.
Presents two half-hour programs to listen to while walking to enhance fat burning and strength building.
Subjects:
Fitness walking -- Talking books.
Reducing exercises -- Talking books.
Weight loss -- Talking books.
Exercise -- Talking books.
Physical fitness -- Talking books.
Fitness walking -- Talking books.
Reducing exercises -- Talking books.
Weight loss -- Talking books.
Exercise -- Talking books.
Physical fitness -- Talking books.
ISBN:
0743569369
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
CD HEALTH Roi [2 DISC] | Southeast | Book on CD Nonfiction | In |
Subtitle on container: Listen as you walk for a leaner, healthier life.
Compact disc.
"Essential audio companion to the #1 bestseller You : on a diet"--Outer container.
Sound recording.
Read by the authors.
Compact disc.
"Essential audio companion to the #1 bestseller You : on a diet"--Outer container.
Sound recording.
Read by the authors.