The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
[Emmaus, Pa.] : Rodale, [2009]
Format: Book
Description: xi, 308 pages : color illustrations ; 24 cm
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
ISBN:
9781605296449 (hardcover)
Availability | |||
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Call Number | Location | Shelf Location | Status |
COOKING Vegan Sil | Main (Downtown) | Second Level, Nonfiction | In |
Includes bibliographical references (pages 292-297) and index.