Switch
How to Change Things when Change is Hard
New York : Broadway Books, 2010.
Format: Book
Edition: First edition.
Description: 305 pages ; 22 cm
In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch "shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Contents:
Three surprises about change -- Find the bright spots -- Script the critical moves -- Point to the destination -- Find the feeling -- Shrink the change -- Grow your people -- Tweak the environment -- Build habits -- Rally the herd -- Keep the switch going.
ISBN:
9780385528757
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Hea | Cooper (Forest Acres) | Nonfiction | In |
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Includes bibliographical references (pages [267]-292) and index.