Swimming Anatomy
Your Illustrated Guide for Swimming Strength, Speed, and Endurance
Champaign, IL : Human Kinetics, [2010]
Format: Book
Description: iii, 193 pages : illustrations (some color) ; 26 cm
Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.
Contents:
The swimmer in motion -- Arms -- Shoulders -- Chest -- Abdomen -- Back - -Legs -- Whole-body training.
ISBN:
0736075712
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
SPORTS Water McL | Main (Downtown) | Third Level, Nonfiction | In |
SPORTS Water McL | Southeast | Nonfiction | In |