Control the Crazy
My Plan to Stop Stressing, Manage Haters, and Maintain Inner Cool
New York : Crown Archetype, [2012]
Format: Book
Edition: First edition.
Description: xiv, 238 pages ; 22 cm
"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life"-- Provided by publisher.
Subjects:
Guadagnino, Vinny -- Health.
Panic disorders -- Patients -- Biography.
Self-care, Health.
SELF-HELP / Stress Management.
SELF-HELP / Personal Growth / General.
BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts.
Guadagnino, Vinny -- Health.
Panic disorders -- Patients -- Biography.
Self-care, Health.
SELF-HELP / Stress Management.
SELF-HELP / Personal Growth / General.
BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts.
ISBN:
9780307987242 (hardback)
Includes bibliographical references (pages [233]-234).