Your Bones
How You Can Prevent Osteoporosis & Have Strong Bones for Life-naturally
Edinburg, VA : Praktikos Books, [2013]
Format: Book
Edition: Updated and expanded edition.
Description: xiii, 496 pages : illustrations (some color) ; 21 cm
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
Subjects:
Osteoporosis -- Prevention -- Popular works.
Osteoporosis -- Diet therapy -- Popular works.
Osteoporosis -- Nutritional aspects -- Popular works.
Osteoporosis -- Exercise therapy -- Popular works.
Osteoporosis -- Prevention -- Popular works.
Osteoporosis -- Diet therapy -- Popular works.
Osteoporosis -- Nutritional aspects -- Popular works.
Osteoporosis -- Exercise therapy -- Popular works.
ISBN:
160766013X
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Condition Bone Piz | Main (Downtown) | Third Level, Nonfiction | In |
HEALTH Condition Bone Piz | Main (Downtown) | Third Level, Nonfiction | In |
HEALTH Condition Bone Piz | Main (Downtown) | Third Level, Nonfiction | In |
Includes bibliographical references and index.