Buried in Treasures
Help for Compulsive Acquiring, Saving, and Hoarding
Oxford ; New York : Oxford University Press, [2014]
Format: Book
Edition: Second edition.
Description: viii, 206 pages : illustrations ; 26 cm.
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.
Series: Treatments that work.
Contents:
What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success.
ISBN:
9780199329250 (alk. paper)
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Condition Tol | Sandhills Indoors | Nonfiction | In |
HEALTH Condition Tol | St. Andrews Indoors | Nonfiction | In |
Includes bibliographical references and index.