The Ultimate Happiness Prescription
7 Keys to Joy and Enlightenment
New York : Harmony Books, [2009]
Format: Book
Edition: First edition.
Description: 139 pages ; 21 cm
Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences.
Contents:
The ultimate happiness -- First key : be aware of your body -- Second key : find true self-esteem -- Third key : detoxify your life -- Fourth key : give up being right -- Fifth key : focus on the present -- Sixth key : see the world in yourself -- Seventh key : live for enlightenment -- Happiness will heal the world.
ISBN:
9780307589712
| Availability | |||
|---|---|---|---|
| Call Number | Location | Shelf Location | Status |
| RELIGION Eastern Buddhism Cho | Main (Downtown) | Third Level, Nonfiction | In |
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