Event
Richland Library Main
Eastern Exercises for Mind, Body, and Spirit: Meditation
Tuesday, May 7, 2019 6:30 p.m. – 7:30 p.m.
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Lower your stress levels and improve your overall well-being with this meditation workshop from Baba Seitu.
This informative session will include breathing exercises, working with mantras and chants, and using meditative practices to change bad habits, lower stress, and improve health.
This class is part of the Eastern Exercises for Mind, Body, and Spirit program series. Check out our other classes!
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2019-05-07 18:30:00
2019-05-07 19:30:00
Eastern Exercises for Mind, Body, and Spirit: Meditation
Lower your stress levels and improve your overall well-being with this meditation workshop from Baba Seitu.
Richland Library Main
Richland Library
no-reply@richlandlibrary.com
America/New_York
public