F*ck No!
How to Stop Saying Yes when You Can't, You Shouldn't, or You Just Don't Want to
New York : Voracious, Little, Brown and Company, 2019.
Format: Book
Edition: First edition.
Description: xii, 289 pages : illustrations ; 19 cm.
Set boundaries without being an a**hole and save yourself from burnout with "pep talks and sage advice" (HelloGiggles) from the New York Times bestselling author of Calm the F*ck Down .
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!
No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.
Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
The joy of no No-Tips for all occasions How to set boundaries Fill-in-the-blank F*ckNotes The No-and-Switch, the Power No--and how to take no for an answer yourself And much more!Series: Knight, Sarah (Freelance editor). No f*cks given guide.
ISBN:
9780316529143
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Kni | Main (Downtown) | Third Level, Nonfiction | In |
HEALTH Self-Help Kni | Sandhills Indoors | Nonfiction | In |