The 5 AM Club
Getting Things Done
Staff Picks

Stay Motivated and Win this Year!

  • Ariel H.
  • Wednesday, February 17
A list of personal development books have been created to assist you on your journey to victory! 2020 is gone and over, but 2021 has 365 brand new ways for you to prove just how resilient you are. We already have a month in the hole, let's take advantage of the next few. You're only a decision away...
The Rabbit Listened
Captain Starfish
Staff Picks

Read All About It: Worry & Anxiety

  • Caitlin B.
  • Thursday, January 28
2021. We made it, but not without a heaping dose of anxiety and fear. If worry is affecting you, you can bet it’s also affecting your little one.
The Self-care Solution
Badass Affirmations
Staff Picks

Inspired to Grow Your Relationships?!

  • Ariel H.
  • Thursday, January 28
We have just the books to help you develop those relationships that matter to you. We've got you covered whether it's with a significant other, yourself, friends and/or family. 
Already a Butterfly
Breathe and Be
Staff Picks

Read All About It: Being Mindful & Finding Calm

  • Heather M.
  • Wednesday, December 23
Being mindful, taking a breath and finding your calm can be challenging on a good day.  Add in busy schedules, family stresses, worries and world events, it can seem impossible--especially for children who haven't mastered self-regulation.  Even good changes like holidays or vacations can make children feel overwhelmed:  
Killing the Black Body
The Immortal Life of Henrietta Lacks.
Staff Picks

The Brutal History of Black Bodies & Medicine

  • Heather M.
  • Wednesday, October 21
As with so much of American history, the field of medicine made advancements at the expense of numerous Black lives.  Yet, this trauma did not end with emancipation.  The stereotypes and inhumane treatment persisted through Jim Crow.  The vestiges remain today and play out in racial health disparities that have come into even sharper focus with COVID-19.
Blog
Richland Library Main

Healing the Black Body (and Mind)

  • Richland Library
  • Thursday, October 22

Find both national and local resources and initiatives that promote healing and health in the Black community.  

What to Eat when You're Pregnant
Nurture
Staff Picks

Educating and Preparing Yourself for Childbirth

  • Ariel H.
  • Wednesday, October 14
Congratulations on your new addition! Listed below are a few informative books for the expecting mother and family. These topics range from what to eat while you're pregnant to the various birthing types. It's always good to brush up on some of the latest advice from current moms, but during this season of COVID it's more important than ever. Hopefully, some of these titles can be useful for you, or a loved one. 
Blog
Richland Library Southeast

Making Your Way: Plein Air au Maison

  • Amy A.
  • Saturday, October 10

Find a view that speaks to you, pick up your pencil, grab some paper and get yourself lost on your own magic carpet ride to somewhere beautiful. 

Transforming Your Life Through Self-care
The Self-care Solution
Staff Picks

Season of Self Care

  • Ariel H.
  • Tuesday, June 30
Although it is important to prioritize your body's health, it is especially important now more than ever. Included below are titles that range from meditation to other alternative ways of healing your mind, body and soul. Take a deep breath and know that you are not in this journey alone. Hope you enjoy!
Database

MEDLINE

MEDLINE provides authoritative medical information on medicine, nursing, dentistry, veterinary medicine, the health care system, pre-clinical sciences, and much more.

Read More | Access
Blog
Richland Library Main

Measles Outbreak in SC

  • Sharita S.
  • Tuesday, November 27

Everything you need to know about the Measles and their impact on South Carolina. 

Blog
Richland Library Eastover

My Journey from Hangry to Happy

  • Kimberly Jones
  • Thursday, January 24

I don’t like to cook so I had to find cookbooks that worked for me. I found a lot of great books but I’ve consistently kept going back to one.

Database

Gale OneFile: Health and Medicine

Use this database to find articles on: Fitness, Pregnancy, Medicine, Nutrition, Diseases, Public Health, Occupational Health and Safety, Alcohol and Drug abuse, HMOs, Prescription Drugs, etc.

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